People who consume carbonated drinks usually consume more than the recommended levels of sugar at one go. While WHO recommends about 24 grams of sugar a day, the source of the sugar should ideally come from healthy sources like fruits, vegetables and even pulses. A doughnut or a slice of cake, just like a Cola …
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Did you know that you could be consuming healthy foods but they could actually be wrecking your body? Following are the everyday foods that have almost 2-3 times more sugar than what is recommended for you! Breakfast Cereals Low Fat Yoghurt Granola Bars Fruit Yoghurt Sports Drinks Chocolate Milk Bread Protein Bars 100% Fruit Juice
Fruits and Veggies Freshly cut fruits and baked/steamed vegetables are rich in fibre. This induces satiety thereby helps you avoid overeating. In addition, it is loaded with nutrients that will benefit your weight management plan Green Tea Green tea which is rich in EGCG and flavonoids helps reduce inflammation and body fat. In addition EGCG …
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Insulin is a hormone that regulates blood sugarand Type 2 diabetes occurs when the body’s production of insulin decreases. When the body does not produce enough insulin, sugar levels rise up in the blood and can lead to a series of consequences while also increasing your risk for heart disease and stroke. Uncontrolled diabetes can …
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Friday, February 15th, 2019 at 9:25pm
From the many types of cancer, Lung cancer is one of the most widespread and commonly https://t.co/ycU1XRlrcy can stay #AlwaysPrepared by keeping a constant check of your inner health to #CheckForLungCancer. Know more about Lung Cancer, watch https://t.co/cDAvgNzcY9 https://t.co/XohwfbbEJq
From the many types of cancer, Lung cancer is one of the most widespread and commonly https://t.co/ycU1XRlrcy can stay #AlwaysPrepared by keeping a constant check of your inner health to #CheckForLungCancer. Know more about Lung Cancer, watch https://t.co/cDAvgNzcY9 https://t.co/XohwfbbEJq
Thursday, February 14th, 2019 at 7:04pm
The heart is a synonym of love. It starts to race when it shares this emotion with that special someone. But when it beats faster without a reason, it's a sign that needs your attention. So this Valentine's Day, show the love it deserves by keeping it healthy and #AlwaysPrepared https://t.co/MioqLXU6A0
The heart is a synonym of love. It starts to race when it shares this emotion with that special someone. But when it beats faster without a reason, it's a sign that needs your attention. So this Valentine's Day, show the love it deserves by keeping it healthy and #AlwaysPrepared https://t.co/MioqLXU6A0
Monday, February 4th, 2019 at 6:55pm
Cancer is a group of diseases which involves abnormal cell growth and limitless cell division that destroys body tissues. Metropolis is committed to spread the awareness on Cancer. Let's #CheckforCancer and be #AlwaysPrepared for it. https://t.co/cDAvgNhC6B https://t.co/8GCEf4CqlJ
Cancer is a group of diseases which involves abnormal cell growth and limitless cell division that destroys body tissues. Metropolis is committed to spread the awareness on Cancer. Let's #CheckforCancer and be #AlwaysPrepared for it. https://t.co/cDAvgNhC6B https://t.co/8GCEf4CqlJ
Wednesday, January 30th, 2019 at 1:58am
Metropolis is pleased to engage with over 2 million people to create awareness on #Better #innerhealth through an innovative initiative #UmbrellaHandshake and spread the word #MyHealthMyUmbrella Thanks @VURoll_Official
https://t.co/U1jLbjqcjy
Metropolis is pleased to engage with over 2 million people to create awareness on #Better #innerhealth through an innovative initiative #UmbrellaHandshake and spread the word #MyHealthMyUmbrella Thanks @VURoll_Official
https://t.co/U1jLbjqcjy
Saturday, January 26th, 2019 at 2:58pm
Over the years, India has made a mark with her significant achievements. It shows that good health keeps us #AlwaysPrepared to achieve more. We at Metropolis salute the hard work and determination of our fellow citizens. Wishing all Indians a very Healthy and Happy Republic Day. https://t.co/YcfEGguKxY
Over the years, India has made a mark with her significant achievements. It shows that good health keeps us #AlwaysPrepared to achieve more. We at Metropolis salute the hard work and determination of our fellow citizens. Wishing all Indians a very Healthy and Happy Republic Day. https://t.co/YcfEGguKxY
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